Irene's Secret Tips, Products, and Interviews Geared Towards Showing Adolescent Girls How to Thrive and Excel in Our Cultural Times!

Assert Yourself….Even If you Feel Down

Posted on: June 15, 2010

               It is difficult to feel like asserting
               yourself when you feel down. However,
               when you’re feeling this way, this is
               exactly what the doctor would have
               Many times, bullies will come and pounce
               on you when you least expect it. And
               bullies usually pounce on you especially
               when you’re feeling down. They have a
               sense of when you’re feeling down by
               watching you incessantly and they pounce
               on you then like a cat pounces on a mouse.
               So, it is important that you not allow
               bullies to have their way. When you’re
               feeling down, spend some time all alone in
               solitude. Make sure that you connect with
               your inner core and remember that you
               are okay no matter how you feel.
               Celebrate yourself.  If you feel down,
               do nice things for yourself so that you
               feel better about yourself. If you don’t
               you may be faced by a double-faced
               monster who will try to unravel you and
               your self-esteem in the name of hostility
               and their own masochistic tendencies.
               Most importantly, when you are feeling
               down, surround yourself with nice people
               and positive feelings. That will work
               wonders to help you through your tough
               ~ Irene


2 Responses to "Assert Yourself….Even If you Feel Down"

Such good advice! Always keep your head up. Saying positive affirmations about yourself is a good pick-me-up too! Something like “I am smart” or “I am so much fun to be with” or “I am happy today.” It may seem weird at first, but try it. It makes a difference 🙂

Hi Martha,

I love the idea of positive affirmations! I always have a few handy on a bad day.

Thanks so much for visiting. Please come again!


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Irene Roth

Irene S. Roth, Freelance Writer for Teens, Tweens, and Kids

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June 2010
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